GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	120	00:04:57	1,00 km
2	1,00 km	4:33	4:33	131	00:09:30	2,00 km
3	1,00 km	4:35	4:35	128	00:14:05	3,00 km
4	1,00 km	4:28	4:28	132	00:18:33	4,00 km
5	1,00 km	4:26	4:26	137	00:22:59	5,00 km
6	1,00 km	4:32	4:32	140	00:27:31	6,00 km
7	1,00 km	4:32	4:32	143	00:32:03	7,00 km
8	1,00 km	4:33	4:33	145	00:36:35	8,00 km
9	1,00 km	4:32	4:32	147	00:41:07	9,00 km
10	1,00 km	4:38	4:38	146	00:45:45	10,00 km
11	1,00 km	4:52	4:52	146	00:50:36	11,00 km
12	0,01 km	0:01	2:53	144	00:50:37	11,01 km