GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	170	00:04:29	1,00 km
2	1,00 km	4:23	4:23	174	00:08:52	2,00 km
3	1,00 km	4:19	4:19	184	00:13:11	3,00 km
4	1,00 km	4:25	4:25	177	00:17:36	4,00 km
5	1,00 km	4:24	4:24	183	00:22:00	5,00 km
6	1,00 km	4:20	4:20	185	00:26:20	6,00 km
7	1,00 km	4:33	4:33	177	00:30:53	7,00 km
8	1,00 km	4:34	4:34	129	00:35:27	8,00 km
9	1,00 km	4:24	4:24	130	00:39:51	9,00 km
10	1,00 km	4:19	4:19	131	00:44:10	10,00 km
11	1,00 km	4:24	4:24	127	00:48:34	11,00 km
12	1,00 km	4:26	4:26	132	00:53:00	12,00 km
13	1,00 km	4:27	4:27	129	00:57:27	13,00 km
14	1,00 km	4:30	4:30	130	01:01:57	14,00 km
15	1,00 km	4:19	4:19	133	01:06:16	15,00 km
16	1,00 km	4:06	4:06	141	01:10:22	16,00 km
17	0,19 km	0:49	4:16	134	01:11:11	16,19 km