GPS-pass | Hemma 10.4

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:52	4:52	0	00:10:01	2,00 km
3	1,00 km	4:42	4:42	0	00:14:43	3,00 km
4	1,00 km	5:00	5:00	0	00:19:43	4,00 km
5	1,00 km	4:58	4:58	0	00:24:41	5,00 km
6	1,00 km	4:57	4:57	0	00:29:38	6,00 km
7	1,00 km	4:58	4:58	0	00:34:36	7,00 km
8	1,00 km	4:37	4:37	0	00:39:13	8,00 km
9	1,00 km	4:57	4:57	0	00:44:10	9,00 km
10	1,00 km	4:52	4:52	0	00:49:02	10,00 km
11	0,24 km	1:06	4:30	0	00:50:08	10,24 km