GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	132	00:05:42	1,00 km
2	1,00 km	5:46	5:46	134	00:11:28	2,00 km
3	1,00 km	6:02	6:02	141	00:17:30	3,00 km
4	1,00 km	4:50	4:50	146	00:22:21	4,00 km
5	1,00 km	4:35	4:35	156	00:26:55	5,00 km
6	0,50 km	2:44	5:31	150	00:29:40	5,50 km
7	1,72 km	7:23	4:18	142	00:37:03	7,21 km
8	0,03 km	1:00	29:08	146	00:38:03	7,25 km
9	1,70 km	7:32	4:26	151	00:45:34	8,95 km
10	0,04 km	1:00	25:29	155	00:46:35	8,99 km
11	3,41 km	15:27	4:31	170	01:02:01	12,40 km
12	0,04 km	1:01	22:51	178	01:03:02	12,44 km
13	1,70 km	7:32	4:26	182	01:10:34	14,14 km
14	0,05 km	1:03	19:10	178	01:11:37	14,20 km
15	1,70 km	11:11	6:34	150	01:22:48	15,90 km