GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	163	00:04:13	1,00 km
2	1,00 km	4:30	4:30	172	00:08:43	2,00 km
3	1,00 km	4:23	4:23	169	00:13:06	3,00 km
4	1,00 km	4:25	4:25	164	00:17:31	4,00 km
5	1,00 km	4:36	4:36	176	00:22:07	5,00 km
6	1,00 km	4:33	4:33	177	00:26:40	6,00 km
7	1,00 km	4:29	4:29	179	00:31:09	7,00 km
8	1,00 km	4:31	4:31	172	00:35:40	8,00 km
9	1,00 km	4:29	4:29	180	00:40:10	9,00 km
10	1,00 km	4:23	4:23	175	00:44:33	10,00 km
11	1,00 km	4:26	4:26	181	00:48:59	11,00 km
12	1,00 km	4:33	4:33	180	00:53:32	12,00 km
13	1,00 km	4:25	4:25	182	00:57:57	13,00 km
14	0,10 km	0:23	3:48	203	00:58:20	13,10 km