GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	167	00:04:38	1,00 km
2	1,00 km	4:39	4:39	175	00:09:18	2,00 km
3	1,00 km	4:32	4:32	182	00:13:50	3,00 km
4	1,00 km	4:35	4:35	186	00:18:25	4,00 km
5	1,00 km	4:50	4:50	184	00:23:15	5,00 km
6	1,00 km	4:22	4:22	187	00:27:37	6,00 km
7	1,00 km	4:33	4:33	193	00:32:09	7,00 km
8	1,00 km	4:30	4:30	181	00:36:40	8,00 km
9	1,00 km	4:31	4:31	184	00:41:11	9,00 km
10	1,00 km	4:42	4:42	186	00:45:52	10,00 km
11	1,00 km	4:39	4:39	195	00:50:32	11,00 km
12	1,00 km	4:38	4:38	194	00:55:10	12,00 km
13	1,00 km	4:37	4:37	214	00:59:46	13,00 km
14	1,00 km	4:37	4:37	212	01:04:24	14,00 km
15	1,00 km	4:48	4:48	207	01:09:11	15,00 km
16	1,00 km	4:43	4:43	200	01:13:55	16,00 km
17	1,00 km	4:36	4:36	183	01:18:31	17,00 km
18	1,00 km	4:49	4:49	184	01:23:20	18,00 km
19	1,00 km	4:33	4:33	192	01:27:52	19,00 km
20	1,00 km	4:40	4:40	191	01:32:32	20,00 km
21	1,00 km	4:40	4:40	184	01:37:12	21,00 km
22	0,13 km	0:36	4:43	186	01:37:48	21,13 km