GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:16	5:16	0	00:10:58	2,00 km
3	1,00 km	5:09	5:09	0	00:16:06	3,00 km
4	1,00 km	5:46	5:46	0	00:21:52	4,00 km
5	1,00 km	5:30	5:30	0	00:27:23	5,00 km
6	1,00 km	5:19	5:19	0	00:32:42	6,00 km
7	1,00 km	5:08	5:08	0	00:37:50	7,00 km
8	0,27 km	1:23	5:06	0	00:39:13	7,27 km