GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	0	00:06:55	1,00 km
2	1,00 km	5:55	5:55	0	00:12:50	2,00 km
3	1,00 km	7:26	7:26	0	00:20:16	3,00 km
4	1,00 km	6:20	6:20	0	00:26:36	4,00 km
5	1,00 km	6:26	6:26	0	00:33:02	5,00 km
6	1,00 km	5:52	5:52	0	00:38:54	6,00 km
7	0,15 km	0:51	5:51	0	00:39:45	6,15 km