GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:38	20,45	0	00:14:38	5,00 km
2	5,00 km	14:31	20,69	0	00:29:10	10,00 km
3	5,00 km	13:40	21,95	0	00:42:50	15,00 km
4	5,00 km	14:20	20,93	0	00:57:09	20,00 km
5	5,00 km	12:43	23,53	0	01:09:52	25,00 km
6	5,00 km	12:56	23,23	0	01:22:49	30,00 km
7	1,65 km	5:11	19,15	0	01:28:00	31,65 km