GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	6:03	6:03	0	00:11:50	2,00 km
3	1,00 km	5:53	5:53	0	00:17:43	3,00 km
4	1,00 km	5:56	5:56	0	00:23:39	4,00 km
5	1,00 km	6:04	6:04	0	00:29:43	5,00 km
6	1,00 km	5:54	5:54	0	00:35:37	6,00 km
7	1,00 km	7:17	7:17	0	00:42:54	7,00 km
8	1,00 km	5:59	5:59	0	00:48:53	8,00 km
9	0,35 km	1:46	5:05	0	00:50:38	8,35 km