GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	0	00:07:53	1,00 km
2	1,00 km	7:10	7:10	0	00:15:03	2,00 km
3	1,00 km	8:58	8:58	0	00:24:01	3,00 km
4	1,00 km	6:48	6:48	0	00:30:49	4,00 km
5	1,00 km	6:24	6:24	0	00:37:13	5,00 km
6	1,00 km	6:38	6:38	0	00:43:51	6,00 km
7	0,43 km	3:54	8:59	0	00:47:45	6,43 km