GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:08	5:08	0	00:10:39	2,00 km
3	1,00 km	5:06	5:06	0	00:15:45	3,00 km
4	1,00 km	5:22	5:22	0	00:21:07	4,00 km
5	1,00 km	5:18	5:18	0	00:26:25	5,00 km
6	1,00 km	5:14	5:14	0	00:31:39	6,00 km
7	0,19 km	1:09	6:09	0	00:32:48	6,19 km