GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	141	00:05:12	1,00 km
2	1,00 km	5:00	5:00	141	00:10:12	2,00 km
3	1,00 km	4:42	4:42	150	00:14:53	3,00 km
4	1,00 km	5:27	5:27	159	00:20:21	4,00 km
5	1,00 km	5:41	5:41	161	00:26:01	5,00 km
6	1,00 km	7:03	7:03	164	00:33:04	6,00 km
7	1,00 km	6:13	6:13	167	00:39:18	7,00 km
8	1,00 km	4:58	4:58	166	00:44:16	8,00 km
9	1,00 km	5:12	5:12	162	00:49:28	9,00 km
10	1,00 km	4:59	4:59	162	00:54:27	10,00 km
11	1,00 km	4:57	4:57	162	00:59:25	11,00 km
12	1,00 km	5:13	5:13	164	01:04:38	12,00 km
13	1,00 km	7:12	7:12	167	01:11:50	13,00 km
14	1,00 km	5:24	5:24	164	01:17:14	14,00 km
15	1,00 km	6:31	6:31	166	01:23:45	15,00 km
16	1,00 km	5:40	5:40	166	01:29:26	16,00 km
17	1,00 km	5:00	5:00	170	01:34:26	17,00 km
18	1,00 km	4:51	4:51	172	01:39:16	18,00 km
19	1,00 km	5:05	5:05	166	01:44:21	19,00 km
20	1,00 km	5:17	5:17	168	01:49:39	20,00 km
21	0,14 km	0:44	5:11	167	01:50:22	20,14 km