GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:20	5:20	0	00:11:19	2,00 km
3	1,00 km	5:07	5:07	0	00:16:26	3,00 km
4	1,00 km	5:02	5:02	0	00:21:28	4,00 km
5	1,00 km	4:41	4:41	0	00:26:09	5,00 km
6	1,00 km	4:49	4:49	0	00:30:57	6,00 km
7	0,04 km	0:12	5:02	0	00:31:10	6,04 km