GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,13 km	5:26	4:48	142	00:05:26	1,13 km
2	0,91 km	4:28	4:56	149	00:09:54	2,04 km
3	1,00 km	5:15	5:15	152	00:15:08	3,04 km
4	1,00 km	5:40	5:40	156	00:20:48	4,04 km
5	1,00 km	5:31	5:31	157	00:26:19	5,04 km
6	1,00 km	5:48	5:48	162	00:32:07	6,04 km
7	1,00 km	5:02	5:02	157	00:37:08	7,04 km
8	1,00 km	5:11	5:11	162	00:42:19	8,04 km
9	1,00 km	5:21	5:21	163	00:47:40	9,04 km
10	0,79 km	4:08	5:13	161	00:51:48	9,83 km