GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:20	25,71	134	00:02:20	1,00 km
2	1,00 km	1:52	32,14	142	00:04:12	2,00 km
3	1,00 km	1:30	40,00	143	00:05:41	3,00 km
4	1,00 km	1:46	33,96	141	00:07:27	4,00 km
5	1,00 km	2:03	29,27	151	00:09:29	5,00 km
6	1,00 km	2:01	29,75	162	00:11:30	6,00 km
7	1,00 km	1:50	32,73	155	00:13:20	7,00 km
8	1,00 km	1:39	36,36	160	00:14:59	8,00 km
9	1,00 km	1:45	34,29	156	00:16:44	9,00 km
10	1,00 km	1:50	32,73	156	00:18:34	10,00 km
11	1,00 km	2:00	30,00	155	00:20:34	11,00 km
12	1,00 km	2:12	27,27	155	00:22:46	12,00 km
13	1,00 km	1:56	31,03	147	00:24:42	13,00 km
14	1,00 km	2:16	26,47	140	00:26:58	14,00 km
15	0,55 km	1:23	24,00	131	00:28:20	14,55 km