GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	5:14	5:14	0	00:09:58	2,00 km
3	1,00 km	5:26	5:26	0	00:15:24	3,00 km
4	1,00 km	5:29	5:29	0	00:20:53	4,00 km
5	1,00 km	4:28	4:28	0	00:25:21	5,00 km
6	0,88 km	4:40	5:17	0	00:30:01	5,88 km