GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	150	00:04:27	1,00 km
2	1,00 km	4:33	4:33	133	00:08:59	2,00 km
3	1,00 km	4:24	4:24	126	00:13:24	3,00 km
4	1,00 km	4:27	4:27	137	00:17:51	4,00 km
5	1,00 km	4:29	4:29	133	00:22:19	5,00 km
6	1,00 km	4:33	4:33	132	00:26:53	6,00 km
7	1,00 km	4:31	4:31	128	00:31:24	7,00 km
8	1,00 km	4:31	4:31	126	00:35:55	8,00 km
9	1,00 km	4:22	4:22	129	00:40:17	9,00 km
10	1,00 km	4:38	4:38	125	00:44:55	10,00 km
11	0,86 km	3:47	4:25	128	00:48:42	10,86 km