GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	7:22	7:22	0	00:14:52	2,00 km
3	1,00 km	7:12	7:12	0	00:22:04	3,00 km
4	1,00 km	7:32	7:32	0	00:29:37	4,00 km
5	1,00 km	7:59	7:59	0	00:37:35	5,00 km
6	0,44 km	3:19	7:31	0	00:40:54	5,44 km