GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:51	3:51	0	00:03:51	1,00 km
2	1,00 km	4:01	4:01	0	00:07:52	2,00 km
3	1,00 km	3:58	3:58	0	00:11:50	3,00 km
4	1,00 km	3:57	3:57	0	00:15:48	4,00 km
5	1,00 km	4:14	4:14	0	00:20:02	5,00 km
6	1,00 km	4:10	4:10	0	00:24:12	6,00 km
7	1,00 km	4:33	4:33	0	00:28:45	7,00 km
8	1,00 km	4:32	4:32	0	00:33:17	8,00 km
9	1,00 km	4:19	4:19	0	00:37:37	9,00 km
10	0,97 km	3:56	4:03	0	00:41:33	9,97 km