GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:34	5:34	0	00:11:21	2,00 km
3	1,00 km	5:40	5:40	0	00:17:01	3,00 km
4	1,00 km	5:51	5:51	0	00:22:52	4,00 km
5	1,00 km	5:43	5:43	0	00:28:35	5,00 km
6	1,00 km	5:38	5:38	0	00:34:13	6,00 km
7	1,00 km	5:23	5:23	0	00:39:36	7,00 km
8	1,00 km	5:03	5:03	0	00:44:39	8,00 km
9	0,19 km	1:12	6:14	0	00:45:51	8,19 km