GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:19	5:19	0	00:10:55	2,00 km
3	1,00 km	5:18	5:18	0	00:16:13	3,00 km
4	1,00 km	4:24	4:24	0	00:20:37	4,00 km
5	1,00 km	4:35	4:35	0	00:25:12	5,00 km
6	1,00 km	5:07	5:07	0	00:30:19	6,00 km
7	0,02 km	0:08	5:15	0	00:30:27	6,02 km