GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	110	00:09:00	1,00 km
2	1,00 km	7:46	7:46	116	00:16:46	2,00 km
3	1,00 km	8:02	8:02	123	00:24:48	3,00 km
4	1,00 km	10:27	10:27	123	00:35:15	4,00 km
5	1,00 km	7:25	7:25	130	00:42:40	5,00 km
6	0,98 km	7:56	8:05	133	00:50:37	5,98 km