GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	134	00:04:46	1,00 km
2	1,00 km	4:56	4:56	141	00:09:42	2,00 km
3	1,00 km	4:54	4:54	141	00:14:36	3,00 km
4	1,00 km	5:00	5:00	148	00:19:35	4,00 km
5	1,00 km	4:52	4:52	140	00:24:27	5,00 km
6	1,00 km	4:49	4:49	143	00:29:16	6,00 km
7	1,00 km	4:46	4:46	146	00:34:02	7,00 km
8	1,00 km	4:57	4:57	145	00:38:58	8,00 km
9	1,00 km	4:47	4:47	144	00:43:45	9,00 km
10	1,00 km	4:53	4:53	146	00:48:38	10,00 km
11	1,00 km	4:51	4:51	151	00:53:29	11,00 km
12	1,00 km	4:55	4:55	152	00:58:24	12,00 km
13	1,00 km	4:51	4:51	151	01:03:15	13,00 km
14	1,00 km	4:48	4:48	146	01:08:04	14,00 km
15	1,00 km	4:52	4:52	143	01:12:56	15,00 km
16	1,00 km	4:52	4:52	150	01:17:48	16,00 km
17	1,00 km	4:48	4:48	146	01:22:36	17,00 km
18	1,00 km	4:47	4:47	152	01:27:23	18,00 km
19	1,00 km	4:37	4:37	153	01:32:00	19,00 km
20	1,00 km	4:42	4:42	148	01:36:42	20,00 km
21	1,00 km	4:38	4:38	148	01:41:20	21,00 km
22	0,19 km	0:54	4:48	146	01:42:14	21,19 km