GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:35	4:35	0	00:09:37	2,00 km
3	1,00 km	4:24	4:24	0	00:14:01	3,00 km
4	1,00 km	4:25	4:25	0	00:18:26	4,00 km
5	1,00 km	4:21	4:21	0	00:22:47	5,00 km
6	1,00 km	4:08	4:08	0	00:26:55	6,00 km
7	0,01 km	0:02	3:03	0	00:26:56	6,01 km