GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:32	5:32	0	00:10:51	2,00 km
3	1,00 km	5:14	5:14	0	00:16:05	3,00 km
4	1,00 km	5:34	5:34	0	00:21:39	4,00 km
5	1,00 km	4:46	4:46	0	00:26:25	5,00 km
6	1,00 km	5:25	5:25	0	00:31:50	6,00 km
7	1,00 km	5:26	5:26	0	00:37:16	7,00 km
8	1,00 km	5:41	5:41	0	00:42:56	8,00 km
9	1,00 km	5:37	5:37	0	00:48:33	9,00 km
10	1,00 km	5:23	5:24	0	00:53:56	10,00 km