GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	0	00:06:47	1,00 km
2	1,00 km	6:48	6:48	0	00:13:35	2,00 km
3	1,00 km	7:00	7:00	0	00:20:34	3,00 km
4	1,00 km	7:05	7:05	0	00:27:39	4,00 km
5	1,00 km	7:13	7:13	0	00:34:52	5,00 km
6	1,00 km	7:36	7:36	0	00:42:28	6,00 km
7	1,00 km	7:05	7:05	0	00:49:33	7,00 km
8	1,00 km	6:36	6:36	0	00:56:09	8,00 km
9	1,00 km	7:22	7:22	0	01:03:31	9,00 km
10	0,14 km	1:07	8:08	0	01:04:38	9,14 km