GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:42	4:42	0	00:09:34	2,00 km
3	1,00 km	4:41	4:41	0	00:14:15	3,00 km
4	1,00 km	4:38	4:38	0	00:18:53	4,00 km
5	1,00 km	4:50	4:50	0	00:23:42	5,00 km
6	1,00 km	4:45	4:45	0	00:28:27	6,00 km
7	1,00 km	4:47	4:47	0	00:33:14	7,00 km
8	1,00 km	4:35	4:35	0	00:37:49	8,00 km
9	0,01 km	0:04	4:41	0	00:37:53	8,01 km