GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	122	00:05:09	1,00 km
2	1,00 km	5:24	5:24	134	00:10:33	2,00 km
3	1,00 km	5:51	5:51	136	00:16:24	3,00 km
4	1,00 km	6:03	6:03	140	00:22:27	4,00 km
5	1,00 km	6:09	6:09	143	00:28:36	5,00 km
6	1,00 km	6:03	6:03	147	00:34:39	6,00 km
7	1,00 km	5:04	5:04	137	00:39:43	7,00 km
8	1,00 km	5:21	5:21	136	00:45:04	8,00 km
9	1,00 km	5:30	5:30	140	00:50:34	9,00 km
10	0,69 km	3:50	5:32	143	00:54:24	9,69 km