GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:07	5:07	0	00:10:27	2,00 km
3	1,00 km	5:21	5:21	0	00:15:48	3,00 km
4	1,00 km	5:13	5:13	0	00:21:01	4,00 km
5	1,00 km	5:16	5:16	0	00:26:17	5,00 km
6	0,01 km	0:02	4:17	0	00:26:20	5,01 km