GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	121	00:05:09	1,00 km
2	1,00 km	5:27	5:27	131	00:10:36	2,00 km
3	1,00 km	5:45	5:45	137	00:16:21	3,00 km
4	1,00 km	6:07	6:07	139	00:22:28	4,00 km
5	1,00 km	6:13	6:13	141	00:28:41	5,00 km
6	1,00 km	6:04	6:04	143	00:34:45	6,00 km
7	1,00 km	5:08	5:08	134	00:39:53	7,00 km
8	1,00 km	5:26	5:26	132	00:45:19	8,00 km
9	1,00 km	5:33	5:33	138	00:50:52	9,00 km
10	0,68 km	3:48	5:33	139	00:54:40	9,68 km