GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	170	00:07:46	1,00 km
2	1,00 km	6:31	6:31	174	00:14:17	2,00 km
3	0,71 km	3:31	4:58	171	00:17:48	2,71 km
4	1,00 km	8:13	8:13	175	00:26:01	3,71 km
5	1,00 km	6:42	6:42	173	00:32:43	4,71 km
6	0,74 km	3:44	5:02	165	00:36:27	5,45 km
7	1,00 km	8:36	8:36	172	00:45:03	6,45 km
8	1,00 km	6:47	6:47	172	00:51:51	7,45 km
9	0,77 km	3:24	4:27	172	00:55:15	8,22 km