GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:33	5:33	0	00:10:44	2,00 km
3	1,00 km	5:22	5:22	0	00:16:06	3,00 km
4	1,00 km	5:28	5:28	0	00:21:33	4,00 km
5	1,00 km	5:22	5:22	0	00:26:56	5,00 km
6	1,00 km	5:35	5:35	0	00:32:31	6,00 km
7	1,00 km	5:33	5:33	0	00:38:04	7,00 km
8	1,00 km	5:15	5:15	0	00:43:18	8,00 km
9	1,00 km	5:22	5:22	0	00:48:40	9,00 km
10	1,00 km	5:11	5:12	0	00:53:52	10,00 km