GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	0	00:04:31	1,00 km
2	1,00 km	4:37	4:37	0	00:09:09	2,00 km
3	1,00 km	6:14	6:14	0	00:15:22	3,00 km
4	1,00 km	4:43	4:43	0	00:20:05	4,00 km
5	1,00 km	4:47	4:47	0	00:24:51	5,00 km
6	0,76 km	5:10	6:49	0	00:30:01	5,76 km