GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,38 km	1:55	5:06	0	00:01:55	0,38 km
2	1,00 km	4:36	4:36	0	00:06:32	1,38 km
3	1,00 km	4:40	4:40	0	00:11:12	2,38 km
4	1,00 km	4:27	4:27	0	00:15:39	3,38 km
5	1,00 km	4:39	4:39	0	00:20:18	4,38 km
6	1,00 km	4:31	4:31	0	00:24:49	5,38 km
7	1,00 km	4:47	4:47	0	00:29:36	6,38 km
8	1,00 km	4:28	4:28	0	00:34:04	7,38 km
9	0,86 km	4:01	4:39	0	00:38:05	8,24 km
10	0,36 km	1:38	4:29	0	00:39:42	8,60 km