GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	6:13	6:13	0	00:11:55	2,00 km
3	1,00 km	5:52	5:52	0	00:17:47	3,00 km
4	1,00 km	6:35	6:35	0	00:24:22	4,00 km
5	1,00 km	6:26	6:26	0	00:30:47	5,00 km
6	1,00 km	6:43	6:43	0	00:37:31	6,00 km
7	1,00 km	6:40	6:40	0	00:44:10	7,00 km
8	1,00 km	6:55	6:55	0	00:51:05	8,00 km
9	1,00 km	6:27	6:27	0	00:57:32	9,00 km
10	1,00 km	5:53	5:53	0	01:03:25	10,00 km
11	0,31 km	1:54	6:11	0	01:05:20	10,31 km