GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:40	5:40	0	00:11:10	2,00 km
3	1,00 km	5:42	5:42	0	00:16:51	3,00 km
4	1,00 km	5:58	5:58	0	00:22:49	4,00 km
5	0,50 km	3:01	6:04	0	00:25:50	4,50 km