GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	143	00:07:09	1,00 km
2	1,00 km	5:37	5:37	130	00:12:46	2,00 km
3	1,00 km	5:32	5:32	132	00:18:18	3,00 km
4	1,00 km	7:08	7:08	127	00:25:26	4,00 km
5	1,00 km	5:49	5:49	135	00:31:15	5,00 km
6	1,00 km	7:20	7:20	136	00:38:35	6,00 km
7	1,00 km	7:01	7:01	146	00:45:36	7,00 km
8	0,37 km	2:25	6:35	147	00:48:01	7,37 km