GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	6:41	6:41	0	00:13:10	2,00 km
3	1,00 km	7:22	7:22	0	00:20:32	3,00 km
4	1,00 km	7:36	7:36	0	00:28:08	4,00 km
5	1,00 km	6:51	6:51	0	00:34:58	5,00 km
6	1,00 km	6:53	6:53	0	00:41:52	6,00 km
7	1,00 km	6:38	6:38	0	00:48:30	7,00 km
8	0,21 km	1:20	6:25	0	00:49:50	7,21 km