GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	113	00:07:01	1,00 km
2	1,00 km	6:40	6:40	110	00:13:41	2,00 km
3	1,00 km	6:27	6:27	111	00:20:08	3,00 km
4	1,00 km	7:05	7:05	112	00:27:13	4,00 km
5	1,00 km	7:09	7:09	121	00:34:22	5,00 km
6	1,00 km	7:35	7:35	125	00:41:56	6,00 km
7	0,48 km	3:47	7:49	122	00:45:43	6,48 km