GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	137	00:07:10	1,00 km
2	1,00 km	5:47	5:47	148	00:12:57	2,00 km
3	1,00 km	7:31	7:31	140	00:20:28	3,00 km
4	1,00 km	7:59	7:59	134	00:28:28	4,00 km
5	1,00 km	6:21	6:21	133	00:34:48	5,00 km
6	1,00 km	6:06	6:06	137	00:40:55	6,00 km
7	0,74 km	8:38	11:44	115	00:49:32	6,74 km