GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	4:57	4:57	0	00:10:11	2,00 km
3	1,00 km	5:03	5:03	0	00:15:14	3,00 km
4	1,00 km	5:19	5:19	0	00:20:33	4,00 km
5	1,00 km	4:58	4:58	0	00:25:31	5,00 km
6	1,00 km	5:10	5:10	0	00:30:41	6,00 km
7	1,00 km	4:48	4:48	0	00:35:29	7,00 km
8	1,00 km	4:17	4:17	0	00:39:46	8,00 km
9	1,00 km	4:56	4:56	0	00:44:42	9,00 km
10	1,00 km	4:58	4:58	0	00:49:40	10,00 km
11	0,00 km	0:01	9:01	0	00:49:41	10,00 km