GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	123	00:05:58	1,00 km
2	1,00 km	5:50	5:50	121	00:11:48	2,00 km
3	0,28 km	1:46	6:12	120	00:13:34	2,28 km
4	1,00 km	3:54	3:54	129	00:17:27	3,28 km
5	0,04 km	2:00	53:13	130	00:19:27	3,32 km
6	1,00 km	3:43	3:43	136	00:23:10	4,32 km
7	0,04 km	2:00	55:14	135	00:25:10	4,36 km
8	1,00 km	3:41	3:41	142	00:28:51	5,36 km
9	0,04 km	2:00	47:54	143	00:30:51	5,40 km
10	1,00 km	3:45	3:45	145	00:34:36	6,40 km
11	0,03 km	2:00	01:02:23	143	00:36:36	6,43 km
12	1,00 km	3:50	3:50	145	00:40:26	7,43 km
13	0,03 km	2:00	01:08:55	128	00:42:26	7,46 km
14	1,00 km	3:52	3:52	143	00:46:18	8,46 km
15	0,03 km	2:00	01:00:52	146	00:48:18	8,49 km
16	1,00 km	3:48	3:48	145	00:52:06	9,49 km
17	0,03 km	2:00	01:01:01	144	00:54:06	9,53 km
18	1,00 km	3:49	3:49	145	00:57:54	10,53 km
19	0,10 km	2:00	19:41	143	00:59:54	10,63 km
20	1,00 km	6:20	6:20	138	01:06:15	11,63 km
21	1,00 km	5:33	5:33	133	01:11:48	12,63 km
22	0,11 km	0:39	6:15	130	01:12:27	12,73 km