GPS-pass | Hemma 10.4

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:53	4:50	144	00:04:53	1,01 km
2	1,00 km	4:37	4:37	160	00:09:30	2,01 km
3	1,00 km	4:25	4:25	157	00:13:55	3,01 km
4	1,00 km	4:43	4:43	160	00:18:38	4,01 km
5	1,00 km	4:47	4:47	160	00:23:25	5,01 km
6	1,00 km	4:49	4:49	163	00:28:14	6,01 km
7	1,00 km	4:54	4:54	164	00:33:08	7,01 km
8	1,00 km	4:56	4:56	162	00:38:04	8,01 km
9	1,00 km	5:15	5:15	166	00:43:19	9,01 km
10	1,00 km	4:54	4:54	166	00:48:13	10,01 km
11	0,31 km	1:30	4:51	162	00:49:43	10,32 km