GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:38	5:38	0	00:11:00	2,00 km
3	1,00 km	5:53	5:53	0	00:16:53	3,00 km
4	1,00 km	5:51	5:51	0	00:22:44	4,00 km
5	1,00 km	5:45	5:45	0	00:28:29	5,00 km
6	1,00 km	6:04	6:04	0	00:34:33	6,00 km
7	1,00 km	6:19	6:19	0	00:40:52	7,00 km
8	0,18 km	1:12	6:40	0	00:42:03	7,18 km