GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	174	00:04:25	1,00 km
2	1,00 km	4:32	4:32	155	00:08:57	2,00 km
3	1,00 km	4:30	4:30	128	00:13:27	3,00 km
4	1,00 km	4:31	4:31	132	00:17:58	4,00 km
5	1,00 km	4:30	4:30	128	00:22:28	5,00 km
6	1,00 km	4:22	4:22	132	00:26:49	6,00 km
7	1,00 km	4:36	4:36	131	00:31:25	7,00 km
8	1,00 km	4:35	4:35	129	00:36:00	8,00 km
9	1,00 km	4:30	4:30	133	00:40:30	9,00 km
10	1,00 km	4:26	4:26	146	00:44:55	10,00 km
11	1,00 km	4:22	4:22	181	00:49:18	11,00 km
12	1,00 km	4:32	4:32	182	00:53:50	12,00 km
13	1,00 km	4:20	4:20	143	00:58:10	13,00 km
14	0,01 km	0:04	5:16	144	00:58:14	13,01 km