GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:08	5:08	0	00:10:16	2,00 km
3	1,00 km	5:14	5:14	0	00:15:31	3,00 km
4	1,00 km	5:54	5:54	0	00:21:25	4,00 km
5	1,00 km	5:07	5:07	0	00:26:32	5,00 km
6	1,00 km	5:08	5:08	0	00:31:40	6,00 km
7	1,00 km	5:04	5:04	0	00:36:44	7,00 km
8	1,00 km	4:46	4:46	0	00:41:30	8,00 km
9	1,00 km	5:00	5:00	0	00:46:30	9,00 km
10	1,00 km	4:58	4:58	0	00:51:27	10,00 km
11	0,01 km	0:04	4:50	0	00:51:31	10,01 km