GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	137	00:06:54	1,00 km
2	1,00 km	6:39	6:39	147	00:13:33	2,00 km
3	1,00 km	6:49	6:49	126	00:20:23	3,00 km
4	1,00 km	6:52	6:52	125	00:27:15	4,00 km
5	1,00 km	6:58	6:58	126	00:34:12	5,00 km
6	1,00 km	6:36	6:36	129	00:40:49	6,00 km
7	1,00 km	6:35	6:35	127	00:47:23	7,00 km
8	1,00 km	6:30	6:30	141	00:53:54	8,00 km
9	1,00 km	6:37	6:37	143	01:00:31	9,00 km
10	1,00 km	6:40	6:40	120	01:07:11	10,00 km
11	1,00 km	7:59	7:59	124	01:15:10	11,00 km
12	1,00 km	6:10	6:10	130	01:21:19	12,00 km
13	1,00 km	6:20	6:20	134	01:27:40	13,00 km
14	1,00 km	5:55	5:55	137	01:33:35	14,00 km
15	1,00 km	5:53	5:53	142	01:39:27	15,00 km
16	1,00 km	5:45	5:45	143	01:45:12	16,00 km
17	1,00 km	5:25	5:25	145	01:50:37	17,00 km
18	1,00 km	5:27	5:27	141	01:56:04	18,00 km
19	1,00 km	5:27	5:27	143	02:01:31	19,00 km
20	1,00 km	5:30	5:30	141	02:07:01	20,00 km
21	1,00 km	5:43	5:43	144	02:12:43	21,00 km
22	0,42 km	2:26	5:45	152	02:15:09	21,42 km