GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	138	00:05:24	1,00 km
2	1,00 km	4:36	4:36	142	00:09:59	2,00 km
3	1,00 km	3:49	3:49	154	00:13:49	3,00 km
4	1,00 km	4:53	4:53	149	00:18:41	4,00 km
5	1,00 km	5:09	5:09	147	00:23:50	5,00 km
6	1,00 km	5:12	5:12	143	00:29:02	6,00 km
7	1,00 km	5:18	5:18	144	00:34:21	7,00 km
8	1,00 km	5:20	5:20	147	00:39:41	8,00 km
9	1,00 km	5:12	5:12	144	00:44:53	9,00 km
10	1,00 km	5:12	5:12	145	00:50:06	10,00 km
11	0,02 km	0:04	3:59	145	00:50:10	10,02 km