GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	127	00:05:45	1,00 km
2	1,00 km	5:12	5:12	148	00:10:57	2,00 km
3	1,00 km	6:12	6:12	136	00:17:09	3,00 km
4	1,00 km	5:40	5:40	157	00:22:49	4,00 km
5	1,00 km	5:55	5:55	161	00:28:44	5,00 km
6	0,87 km	5:23	6:12	164	00:34:08	5,87 km